You work in the yard throughout the year but it always seems as if it needs the most work done in the summer. Everything is growing and needs attention, but you always need to be careful when you are out and about. Here are some tips for being safe when working in the yard this summer.
Do Some Stretches
Yard work is by no means easy, and if your body is not ready to do some heavy lifting or bending over, you will have a bad time. Be sure to do some stretches and get your body flexible. You will protect yourself from any accidental muscle tears or general soreness. Not only will you be protected from hurting yourself, but some stretches can also help you work outside longer and not feel worn out as quickly.
Stay Cool
Summer is one of the hottest periods of the year, and you need to be sure that you protect yourself from the extreme heat when you are working outside. It’s easy to quickly become dehydrated or suffer from heatstroke, and if you are working for too long without proper protection, you can potentially develop skin cancer. Avoid this by staying hydrated, wearing loose and breathable clothing, taking frequent breaks in the shade, and wearing proper sunscreen.
Protect Your Knees
A lot of work that you will end up doing outside will have you sitting on your knees, and any extended period can hurt you after a while. There are a lot of alternatives, such as knee pads and garden pads, that you can use to protect yourself. However, if you only think that you will be working for a short time, other options are available. For example, you can fashion a doormat or blanket into a knee protector. This way, after a day of working, your knees will feel less stiff and sore.
Keep Your Equipment Protected
Another thing that comes up a lot when you start to do summer work is that your equipment may be faulty. Your equipment likely hasn’t been used in a year and likely has lots of dirt and dust on it. Check all your equipment before you use it. This way, you won’t use something faulty that can end up hurting you or your landscaping.
These were only a few tips for being safe when working in the yard this summer, but the main thing that you need to know is to take your time. It’s easy to quickly overwork yourself, convincing yourself you must do a job in one day. Instead, go at a reasonable pace. Your body will thank you.
